Adapted

Adapted is going after the prehab and recovery space, which is honestly overdue for a real personalization play — most physio apps just spit out generic exercise lists and call it a day. The tagline promises personalized guidance for prehab, recovery, and mobility, which sounds solid if they’re actually using movement data or injury history to tailor recommendations rather than just asking you to check a few boxes. I’d need to see how the personalization actually works under the hood to know if this is the move or just another repackaged PT template, but the focus on prehab specifically is a smart differentiator in a market saturated with generic fitness apps.